If Hustling, Healing, and “Trying Harder” Hasn’t Worked — This Is Why
Hey, I'm Julie.
If You’re Ready for Real Change,
Let’s Talk.
Awareness Isn’t Enough When Your Nervous System Still Feels Unsafe
Private coaching is available by application only to ensure safety, alignment, and meaningful results.
This Is Not for Everyone—and That’s Intentional
Private coaching is for those ready to do embodied, nervous-system-based healing that leads to real change in how you live, relate and choose.
You’re Successful on the Outside — But Internally, You’re Exhausted
You Keep Repeating the Same Relationship Patterns and Don’t Know Why
You’re Tired of Over-Giving, Over-Functioning, and Feeling Drained
How the Coaching Container Works:
~12-week private coaching container
~12 private 1:1 Zoom sessions (weekly, 60 minutes) or 6 biweekly. (preference and level of support needed)
~Trauma-informed, nervous-system-focused support.
~Somatic and embodiment tools you can use in daily life.
~ Relational and attachment-pattern awareness.
~ Integration support between sessions
There is no pressure to perform, heal fast, or “do it right.”
The work meets you where your nervous system actually is.
INTRODUCING
The Frequency Shift
My courses are designed for real life—short, potent lessons that help you build safety in your body, shift your internal frequency, and create lasting change in how you think, feel and relate.
Inside the courses, you’ll learn to:
regulate stress responses and calm your nervous system
work with emotions without bypassing them
rebuild self-trust and strengthen intuition
shift patterns in relationships (boundaries, attachment, people-pleasing)
create daily rituals that support healing and consistency
The Frequency Shift
Transform your patterns from the inside out—body, beliefs, and relationships.
28 day program
15 min or less per day
100% risk free - 14 day money back guarantee
Here's what you get:
Access To Empowered Community
"Finding Calm In Your Body" -A course designed to help you feel safe in your body again.
Root Chakra Meditation/Activation- Free course and powerful activation.
A Guide To Spiritual Awakenings: Signs, Symptoms and Tools.
Total value: $297
Today Just $55
"Best purchase ever!"
Lisa D